This was delish! Phil even enjoyed it, and yes I would eat it even if I wasn't on this diet!
Olive Oil
1-2 Chicken Breast
1 Yellow Onion
1 Red/ 1 Green Bell Pepper
1-2 Cloves of Garlic
2 Roma Tomatoes
1-2 Cups of Penne Pasta
Mrs. Dash Seasoning (yea it's salt free!)
I seasoned the Chicken with Mrs. Dash, and cooked in 2 Tbsp. of olive oil. While the Chicken is cooking cut up your onion, bell peppers (julienne style). When Chicken was done I cut into pieces, in the same pan I added another 2 Tbsp. of Olive Oil, and the onion, peppers, and ran the garlic through my garlic press. (While that was cooking I started my pasta) When the onion, and peppers were soft, I returned the chicken till it was warm, added the cut up tomatoes, little more Mrs.Dash and served over the pasta. Like I said before....Delish
1 comment:
Hey Sami! So I started making this a few months ago, and my family loves it! Thanks for being food creative!
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